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Millions of people have high and dangerous levels of cholesterol in their bodies and more than a third of them are at risk of suffering heart disease. As it stands, heart disease is the leading cause of death in the world today and because of this fact, it’s definitely worth finding out ways in which you could lower your risk of the disease so that you get to live longer.
Below are 12 foods you should eat so that you lower your cholesterol levels:
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