12 Foods That Will Lower Your Cholesterol Levels

6. Nuts

Nuts are also great for your health and because of that, you should eat them as part of your everyday diet. They’re good for you just as long as they’re not covered in chocolate. Adding walnuts, peanuts, and almonds to your diet will significantly help you when you finally make that decision to improve your health. These nuts make for a great snack that will help you curb those unwanted cravings. They also help in lowering your cholesterol levels. Nuts will reduce bad cholesterol by 5%.