Advertisements
5. Jerky
Jerky refers to meat that’s been cut into a number of strips and then dried. It can make for a perfect snack for those people who are on a weight-loss journey, just as long as it does not contain any artificial ingredients or added sugars. Keep in mind though that in most stores, a lot of the available jerky is highly processed and because of that’ it’s become unhealthy. It’s better to just make your very own jerky.
Amount of carbs in jerky: This is highly dependent on the type of jerky you choose. If you go purely for meat and seasoning,
Other low-carb meats you could go for include: veal, venision, turkey, and bison.
Advertisements
Advertisements